6 Tiny Ways to Take Care of Your Anxiety

A Channel Kindness Publication. Published June 26, 2025. Sometimes, less is more in the mental health sphere. When it comes to mental health and building healthy habits, it’s tempting to think big. But I’ve found that thinking too big can lead to feelings of failure when things don’t work out. Personally, in order to manage … Continue reading 6 Tiny Ways to Take Care of Your Anxiety →

My Healing Journey: One Neighbor’s Kindness

A Channel Kindness Publication Published May 21, 2025 A little among neighbors is worth more than riches in a wilderness. – Welsh Proverb Sometimes, the most profound moments of healing stem from the most unexpected acts of kindness. The moment that shaped my healing journey came from a neighbor, Mrs. Connelly. Mrs. Connelly gave me … Continue reading My Healing Journey: One Neighbor’s Kindness →