How to Survive the College Classroom as an Introvert

With all the students, noise, and distractions, what’s an introvert to do? Let’s face it, surviving and navigating college is rough, never mind college lectures, too: Dealing with the hubbub of the classroom as an introvert can be a real pain.  My first few semesters of college, when I was a freshman, I struggled to get through … Continue reading How to Survive the College Classroom as an Introvert

6 Tiny Ways To Take Care of Your Anxiety

A Channel Kindness Publication. Sometimes, less is more in the mental health sphere. When it comes to mental health and building healthy habits, it’s tempting to think big. But I’ve found that thinking too big can lead to feelings of failure when things don’t work out. Personally, in order to manage my own mental health, … Continue reading 6 Tiny Ways To Take Care of Your Anxiety