20 Lessons From the Psychiatric Unit

Published in Channel Kindness. The psych ward is often seen as a place of despair—a dark, scary space where people go when things feel impossible. But for me, it became something more: a place of unexpected connection, kindness, and healing. This is not a story about a perfect recovery or easy answers. Rather, it’s a … Continue reading 20 Lessons From the Psychiatric Unit →

Navigating Care: From Therapy to Hospitalization

A personal exploration of the different treatments available for bipolar disorder, from intensive inpatient care to supportive outpatient options. Living with bipolar disorder can feel overwhelming, especially right after a diagnosis. The process of seeking treatment might be daunting, but understanding how the treatment system works can help ease some of that anxiety. I’ve been through a … Continue reading Navigating Care: From Therapy to Hospitalization →