A Channel Kindness Publication The psychiatric unit is often seen as a place of despair—a dark, scary space where people go when things feel impossible. But for me, it became something more: a place of unexpected connection, kindness, and healing. This is not a story about a perfect recovery or easy answers. Rather, it’s a … Continue reading 20 Lessons
Caitlyn Jennings’ Posts Page
The Power of Kindness through NAMI Peer Support Groups
An Upcoming Publication Receiving My Diagnosis I was 21 during the Coronavirus pandemic when I was first diagnosed with bipolar II disorder after an inpatient hospitalization for mental health. Prior to my hospitalization, I was misdiagnosed with major depressive disorder. Looking back on it, I had been exhibiting symptoms of anxiety and bipolar for a … Continue reading The Power of Kindness through NAMI Peer Support Groups
Healing and Hope Are Probable
A Project Semicolon Publication By Caitlyn Jennings Joining my first NAMI Montgomery County Maryland support group was probably the single best decision I made in my recovery journey from bipolar II disorder. These support groups are specifically for adults living with a mental health condition, but NAMI also offers support groups for families and loved ones. While I have an amazing … Continue reading Healing and Hope Are Probable
About Caitlyn Jennings
Caitlyn Jennings is a mental health advocate from Montgomery County, Maryland. She began her mental health advocacy journey in 2022 when she received her own mental health diagnoses. Caitlyn is also a writer, and she is excited to share her journey with you! Some of Caitlyn's writing hilights include: In 2025, 3 features with Lady … Continue reading About Caitlyn Jennings
Finding Hope 